​Grandma's Salmon Pea Wiggle

Recipe submitted by: Kathy Quinn, staff member at Empowerment

My Grandmother used to cook this every time we went to visit in Vermont. ​
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Ingredients:

• 3 cups whole milk
• 1/4 cup of butter
• 3 Tbsp. flour
• 2 cans (14.75 oz) salmon or fresh salmon 
• 1 can (15 oz) baby peas
• 3 pinches of salt and pepper​ ​

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