We got this.  Together we are stronger, wiser, and more courageous than we realize. 
- Julie Kiehl, JD, Executive Director  ​

Tele-Behavioral Health 

We use the ZOOM app to stay connected and help participants.  Zoom is a video chat, but you can call in using a phone number if you cannot use video!  

Calendar

All Zoom groups are PASSWORD protected, ​please e-mail the HOST ​for the password. 

Get to Know Zoom

MONDAY MOTIVATION

  MONDAYS  ​10:30 – Noon
​HOST: Meghan Behring
​Meeting ID:  872 2239 7241
Phone Call-In:  +1 312-626-6799 

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Start the week off by joining with community. We will gather together to set and share our weekly intentions.  

SEXUAL HEALTH ​& EMPOWERMENT

  Moving Dates and Time
​TBD
​HOST: Darcy Strayer

Understanding HIV prevention, sexual attraction, sex partner choices, preferences, and more!  

Do you have any questions about sex and sexuality? Ask them anonymously here:

Ask a Question

PEER SPECIALISTS TRAINING

  TUESDAYS  ​12:30 – 2pm
Get certified to be a Peer Specialist!
​HOST: Alyssa Montgomery
CLOSED GROUP

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Participants use their experiences to help others seeking wellness and recovery, and are trained to develop their skills in social-emotional support, advocacy, communication, and coaching.
64-hour training program for individuals in recovery from mental health conditions, substance use, and/or trauma. 

T R E M

WEDNESDAYS  9am – 10:30am
HOST: Michelle Zucker
Meeting ID:  84608836503

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WEDNESDAYS CHECK-IN
for E-MAIL GROUP
​ 5:30pm – 6pm
HOST: Meghan Behring
Meeting ID:  85480772382

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Trauma, Recovery, & Empowerment

TREM is a comprehensive group intervention designed to help women who have experienced trauma and substance addiction.

RELAPSE PREVENTION

WEDNESDAYS  10:30am - Noon
HOST:  Lori Boothe
Meeting ID:  743 060 065
Phone: 1-312-626-6799

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Relapse Prevention is drug/alcohol treatment group that focuses on building cognitive and behavioral skills to help support sober living and provide support in recovery.

BEYOND TRAUMA

  THURSDAYS  ​1:30 – 3pm
HOST:  Brandi Haberl
Meeting ID:  663 531 108​
Phone:  1-312-626-6799

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Beyond Trauma is a group for women who are ready to examine the reach and impact of trauma on women’s lives, helping to integrate traumatic experiences through understanding, mindfulness, and connection.

LIFE SKILLS

 THURSDAYS  3:30 – 5pm
HOST:  Reilly Rebhahn
Meeting ID:  ​899 097 198

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Life Skills is a class dealing with time/stress/money management, self-esteem, communication skills, and beyond.

MOVING FORWARD
(How are we Doing?)

EVERY FRIDAY  1 – 2pm
HOST:  Laura Schneider
Meeting ID:  ​651 478 653

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First time on Zoom? 
​Join us to check-in, test out Zoom, work out the kinks, and talk about things we are working on!  

E - M A I L   G R O U P S

SEEKING SAFETY
Lessons e-mailed out on MONDAYS 
​HOST: Channa Alles

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Seeking Safety is an evidence-based, present-focused therapy to help people attain safety from trauma, PTSD, and/or substance abuse, without requiring people to delve into the full trauma narrative.

Beyond Anger & Violence

Lessons e-mailed out on TUESDAYS
HOST:  Sharon Lynch, CAC III

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Beyond Anger & Violence is evidence-based therapy for women who are struggling with the issue of anger and who are in community setting.  Therapy includes psycho-education, role playing, mindfulness activities, cognitive behavioral restructuring and grounding skills for trauma triggers.

TREM
Trauma, Recovery, & Empowerment Model

Lessons e-mailed out on MONDAYS
HOST: Meghan Behring

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TREM is a comprehensive group intervention designed to help women who have experienced trauma and substance addiction.