We got this. Together we are stronger, wiser, and more courageous than we realize.
- Julie Kiehl, JD, Executive Director
MONDAY MOTIVATION MONDAYS 10:30 – Noon
HOST: Meghan Behring Meeting ID: 758 487 333 |
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Start the week off by joining with community. We will gather together to set and share our weekly intentions.
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SEXUAL HEALTH & EMPOWERMENT MONDAYS 3:00 – 4:30pm
HOST: Darcy Strayer Meeting ID: 870 5641 2351 |
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Understanding HIV prevention, sexual attraction, sex partner choices, preferences, and more!
Do you have any questions about sex and sexuality? Ask them anonymously here:
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PEER SPECIALISTS TRAINING |
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Participants use their experiences to help others seeking wellness and recovery, and are trained to develop their skills in social-emotional support, advocacy, communication, and coaching.
64-hour training program for individuals in recovery from mental health conditions, substance use, and/or trauma. |
T R E M |
Trauma, Recovery, & Empowerment
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TREM is a comprehensive group intervention designed to help women who have experienced trauma and substance addiction.
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RELAPSE PREVENTION |
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Relapse Prevention is drug/alcohol treatment group that focuses on building cognitive and behavioral skills to help support sober living and provide support in recovery.
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MOTHERHOOD
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Motherhood provides a safe environment where parents can openly discuss their successes and challenges of parenting and the difficult relationships we often have with our own mothers.
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BEYOND TRAUMA |
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Beyond Trauma is a group for women who are ready to examine the reach and impact of trauma on women’s lives, helping to integrate traumatic experiences through understanding, mindfulness, and connection.
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LIFE SKILLS |
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Life Skills is a class dealing with time/stress/money management, self-esteem, communication skills, and beyond.
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HOW ARE
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First time on Zoom?
Join us to check-in, test out Zoom, work out the kinks, and talk about things we are working on! Please have a poem, quote, mantra, part of a larger writing, or other art inspiration, ready to share with the group. |
FINDING THE CORE BELIEFLet Love Be Your Beam
Beginning May 22, 2020 FRIDAYS 2 – 3pm HOST: Amber B. Shells Meeting ID: 817 1373 6748 |
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Join us to explore why we make the decisions that we make and how we see our own personal truth. Find the root belief versus our emotional beliefs. We will be exploring how beliefs and emotions can limit us. Please bring paper and a pencil to the group.
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E - M A I L G R O U P S
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Seeking Safety is an evidence-based, present-focused therapy to help people attain safety from trauma, PTSD, and/or substance abuse, without requiring people to delve into the full trauma narrative.
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Beyond Anger & Violence |
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Beyond Anger & Violence is evidence-based therapy for women who are struggling with the issue of anger and who are in community setting. Therapy includes psycho-education, role playing, mindfulness activities, cognitive behavioral restructuring and grounding skills for trauma triggers.
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