• Trauma Narrative

    Trauma Narrative is a writing and discussion group for women who have experienced trauma in their lives.

  • Seeking Safety Group

    Seeking Safety is present-focused therapy to help women attain safety from trauma/PTSD and substance abuse. Safety is the main goal - helping women attain safety in their relationships, thinking, behavior and emotions.

  • Relapse Prevention

    Relapse Prevention is an ongoing therapeutic support group that focuses on cognitive and behavioral skills building to help promote sober living and provide support in recovery.

  • Peer Educators

    If you are interested in a career in behavioral health but have been held back due to various life experiences, Empowerment offers credit hours towards becoming a Peer Specialist. There is no prerequisite.

  • Beyond Violence – Anger Management

    Beyond Violence – Anger Management is a course for women who have committed violent/aggressive offenses and/or experienced violence in their own life. The group focuses on developing ways to decrease aggression and learn new ways to manage emotions. Ask your care manager to refer you to this group and you

  • Trauma Recovery and Empowerment Model (*TREM)

    *TREM (Trauma Recovery & Empowerment Model) is a group intervention designed to help women who have suffered from abuse and/or trauma. This approach emphasizes survivor empowerment and peer support, teaches techniques for self-soothing and recognizing social boundaries, and helps women learn to focus on manageable steps of problem solving.