DBT (Dialectical Behavioral Therapy)

DBT (Dialectical Behavioral Therapy) consists of four modules: mindfulness, interpersonal effectiveness, emotion regulation, and distress tolerance.  Become more present in your everyday life, have better and more long-lasting relationships, stop feeling overwhelmed by your emotions, understand why you feel the way you do, and learn ways to feel better. 

Address

  • Room 108
  • 1600 York Street
  • Denver, CO 80026

Contact Person

  • Paula – WCR
  • Contact Details

    info@empowermentrprogram.org
    303-320-1989
    EmpowermentProgram